Somatic Experiencing ® and Facilitated Breathwork
"You throw a bucket of water on a rock and it does not do anything. You let a drop of water fall onto a rock every day and it creates a hole."
Consistency beats intensity
What is Breathwork?
We breathe approximately 23,000 times per day. The way we breathe affects the most fundamental aspects of our lives. Our respiration rate and depth influence all other systems and functions in our body, including heart rate, blood chemistry, neural activity, and digestion. Whether we are active or resting, our breath is always supporting us.
But how often do we bring awareness to our breath?
What is Somatic Experiencing ® ?
Somatic Experiencing ® is a gentle, body-centered approach to healing trauma and chronic stress. By guiding attention to the physical sensations, it supports the release of stored tension and helps restore balance in the nervous system. This method fosters resilience, grounding, and a deeper connection to the body’s innate wisdom.
What if healing didn’t mean pushing through - but listening in?
Services and Rates
Breathwork Session
IDR 2,000,000 - 2 hr Session, 1 on 1 Session
I will use the FBR technique (Facilitated Breath Repatterning based on CCB) to guide you through your breathwork experience. I will provide a personalized and safe container and use attuned touch - bodywork to restore a foundation of balance, vitality and resilience.
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Somatic Experiencing ®
IDR 1,500,000 - 60 - 90 Min Session
I offer individual sessions in-person in Bali (Canggu) and virtually worldwide. Contact me to schedule together
In-person sessions may include SE touch work on the table, always fully clothed and with consent.
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About Me
My name is Nathalie Dereau, and I am an experienced Breathwork facilitator and a certified Somatic Experiencing® Practitioner, as well as a mother and lifelong enthusiast of sports.
Through the transformative power of breath and body awareness, I guide clients on deep journeys of self-discovery.
My work is grounded in compassion and clarity. I support those who are ready to shift perspective, heal from within, and approach life’s challenges with greater resilience and balance.
Each session is crafted with intention, offering a unique blend of dynamic energy and nurturing presence to meet the physical, emotional, and mental needs of each individual.
‘Healing begins when we return to the body - through breath, through presence and through the quiet language of sensations’
Book an appointment.
Please choose the dates and time based on your time zone and availability, I will reach out to you directly via email / WhatsApp to confirm! Thank you